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    36 Plaza Street East Suite 1A | Brooklyn, NY 11238
    elirosenblatt@yahoo.com | 917-494-8787

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    How to Boost Your Self-Esteem

    April 5, 2021

    What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

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    How to Boost Your Self-Esteem

    What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

    Filed Under: Adolescents/Teens, Depression, Self-Esteem

    Communication Tips for Couples in Recovery

    March 14, 2021

    If you have found yourself in a troubled relationship, there is a very good chance you grew up with parents who argued and fought often. Your household was most likely filled with the sounds of angry voices, raised in an attempt to be heard or to simply drown out the other person. This means you […]

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    Communication Tips for Couples in Recovery

    If you have found yourself in a troubled relationship, there is a very good chance you grew up with parents who argued and fought often. Your household was most likely filled with the sounds of angry voices, raised in an attempt to be heard or to simply drown out the other person. This means you […]

    Filed Under: Couples/Marriage

    4 Subtle Exercises to Calm Anxiety in Public

    August 29, 2020

    According to the Anxiety and Depression Association of America, 40 million adults over the age of 18 suffer from an anxiety disorder. If you are one of them, you know how difficult your life can feel most days. When anxiety strikes, the world around us can become a sort of funhouse, only not that much […]

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    4 Subtle Exercises to Calm Anxiety in Public

    According to the Anxiety and Depression Association of America, 40 million adults over the age of 18 suffer from an anxiety disorder. If you are one of them, you know how difficult your life can feel most days. When anxiety strikes, the world around us can become a sort of funhouse, only not that much […]

    Filed Under: Anxiety

    Why Did I Feel Fine Yesterday? The Causes of Depression

    May 21, 2020

    With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is that the disease is far more complicated. Scientific research has yet to completely […]

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    Why Did I Feel Fine Yesterday? The Causes of Depression

    With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is that the disease is far more complicated. Scientific research has yet to completely […]

    Filed Under: Depression

    Coping with Working from Home During COVID-19

    May 7, 2020

    How many mornings have you shut off that alarm, wishing you could just work from home in your PJs? Well now many of us are getting our wish thanks to COVID-19.   While in theory working from home may seem ideal, the reality for many of us is that it’s, well, kind of a pain. […]

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    Coping with Working from Home During COVID-19

    How many mornings have you shut off that alarm, wishing you could just work from home in your PJs? Well now many of us are getting our wish thanks to COVID-19.   While in theory working from home may seem ideal, the reality for many of us is that it’s, well, kind of a pain. […]

    Filed Under: General

    5 Ways to Effectively Manage Anxiety

    April 24, 2020

    If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. According to the Anxiety and Depression Association of America, anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million adults. While […]

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    5 Ways to Effectively Manage Anxiety

    If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. According to the Anxiety and Depression Association of America, anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million adults. While […]

    Filed Under: Anxiety, General

    How to Cope with the Stress and Anxiety Caused by COVID-19

    April 14, 2020

    If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs […]

    Read More

    How to Cope with the Stress and Anxiety Caused by COVID-19

    If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs […]

    Filed Under: Anxiety, General

    4 Essential Relationship Elements of a Lasting Love

    November 10, 2019

    When we’re young, we’re taught how to share and play well with others. Somehow as adults, these early lessons don’t always translate into building and maintaining loving relationships. But, it’s never too late to learn new life skills, and creating healthy relationships is one of the best skills you can have. The following are the […]

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    4 Essential Relationship Elements of a Lasting Love

    When we’re young, we’re taught how to share and play well with others. Somehow as adults, these early lessons don’t always translate into building and maintaining loving relationships. But, it’s never too late to learn new life skills, and creating healthy relationships is one of the best skills you can have. The following are the […]

    Filed Under: Couples/Marriage

    6 Great Ways to Deepen Your Relationship Bond

    April 11, 2019

    Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling […]

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    6 Great Ways to Deepen Your Relationship Bond

    Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling […]

    Filed Under: Couples/Marriage

    4 Ways to Change Your Thoughts and Relieve Depression

    February 5, 2019

    Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands and thousands of negative thoughts each day? This amount of negative […]

    Read More

    4 Ways to Change Your Thoughts and Relieve Depression

    Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands and thousands of negative thoughts each day? This amount of negative […]

    Filed Under: Depression

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    36 Plaza Street East Suite 1A
    Brooklyn, NY 11238

    917-494-8787
    elirosenblatt@yahoo.com

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    Eli Rosenblatt Therapy
    elirosenblatt@yahoo.com | 917-494-8787

    36 Plaza Street East Suite 1A | Brooklyn, NY 11238

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